Transforming Thoughts into Action

TRANSFORMING THOUGHTS INTO ACTIONS

It is an easy-to-read book with illustrations and examples of young people and adults who have chosen to work for what they want. It emphasizes that achieving their goals requires systematic effort, maximum dedication, and discipline to make dreams a reality.

• This book is part of the "Youth & Adults" series, which addresses the challenges faced today.
• The book draws on the author’s experience working with youth.

SYLVIA LANGFORD is a researcher, author, and creator of the Langford Method, which promotes habit formation as a solution for education, cohabitation, language acquisition, and developing mental calculation skills. Her approach is rooted in her diverse background as a high-performance athlete, sports coach, teacher, psychologist, and mother.