The will to act involves doing what is necessary to achieve a goal. It is the key to training, practicing, persevering, and being disciplined, while also managing the frustrations that arise along the way. The will is strengthened, developed, tested, and reinforced through these challenges.
Often, we rely on our willpower to set and accomplish achievable goals. However, when we don’t see results, we may give up. For example, if we haven’t exercised for a long time and decide to jog for 20 minutes every day, our bodies might protest. We may think, "I’ll do it later." This "later" can become a slippery slope, as we’re often tempted to avoid it altogether.
Practice becomes easier when the will to act becomes a habit and eventually evolves into self-discipline, allowing us to face and overcome difficult or frustrating moments. The will isn’t achieved through negotiation or coercion.
